Week 4 Day 3: C25K

I was sooooooooooo sweaty. I felt absolutely wonderful when I was done. I could see the sweat on my skin in the mirror when I got off the treadmil. Now, THAT, was awesome. Also I can run 5 minutes now without stopping woooohoooooooooo!!! I am so excited seeing my progression over the past 4 weeks. It is amazing indeed! I start smiling when im on the last 30 seconds and hear my voice in my head saying,"c'mon steph its 30 seconds you got this" and BAM!! I complete it. Best feeling ever. I also find myself looking forward to the next week more than ever now! The Rite Aid Cleveland Marathon 5k is so looking good right now!!